Ayurvedic Spices
We cannot sell our spice blends online at this time as we are not a registered facility. Below you will find information about our spice blends and how they might be used. If you have additional questions, please reach out to weathervanewellnessme@gmail.com.
Vata Balancing Blend
This Middle-eastern inspired blend is a grounding, cozy mix to calm restlessness and take the edge off the cold.
Ingredients: cinnamon, cumin, coriander, nutmeg, cloves, allspice, ginger
Suggested uses:
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Sprinkle over roasted carrots, beets, or winter squash with a drizzle of ghee.
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Stir into warm rolled oats with banana, toasted almonds, and a pat of ghee.
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Simmer into a mung dal or lentil soup with carrots and leeks for lunch.
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Use in a lamb or chicken stew with sweet potato, carrot, and squash over basmati rice.
0.5 oz and 2 oz
Pitta Balancing Blend
This Moroccan-inspired mix provides a cooling, aromatic blend to soothe heat and ease irritability.
Ingredients: cumin, coriander, fennel, mint, cardamom, rose, ginger, clove
Suggested uses:
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Sprinkle over roasted sweet potato or zucchini.
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Stir into rolled oats or couscous porridge with pear and a touch of ghee.
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Toss with cucumber, mint, and pomegranate over cold couscous for a bright lunch salad.
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Simmer into a chicken or chickpea tagine with sweet potato and cauliflower.
0.5 oz and 2 oz
Kapha Balancing Blend
This classical Indian masala is a warming, energizing blend to cut through
heaviness and sluggishness.
Ingredients: cumin, pippali, black pepper, mustard seed, ginger, fenugreek, turmeric
Suggested uses:
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Sprinkle on roasted cauliflower or brussels sprouts.
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Stir into a breakfast bowl of masoor dal with quinoa or millet and a squeeze of lemon.
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Sauté with cabbage, leeks, and chickpeas for a light lunch.
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Use as the base for a dal or chicken breast curry with cauliflower and turnip over basmati rice.
0.5 oz and 2 oz
Madhura (Sweet) Blend
A naturally sweet, warming blend to help satisfy a sweet tooth without the sugar.
Ingredients: cinnamon, ginger, cardamom, clove, nutmeg
Suggested uses:
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Sprinkle over baked or roasted apples and pears in place of added sugar.
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Stir into warm oatmeal, rice pudding, or a smoothie for breakfast.
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Whisk into warm milk for a naturally sweet, chai-like afternoon treat.
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Fold into muffin, quick bread, or granola batter to cut back on added sugar.
0.5 oz and 2 oz
Sattvic Blend
A gentle, tridoshic blend suited to any constitution, any day.
Ingredients: turmeric, cumin, coriander, fennel, saffron, ajwain
Suggested uses:
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Sprinkle over steamed vegetables or plain rice (or even popcorn with a little ghee!)
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Use as the seasoning base for a simple kitchari (mung dal and rice), a light, easy-to-digest meal.
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Stir into a light vegetable soup for lunch.
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Use as an everyday seasoning for a simple vegetable, rice, or fish dinner when you want something gentle rather than heavy.
2 oz
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