Oct 03, 2026, 8:30 AM – 3:00 PM
Harbor House Community Center, 329 Main St, Southwest Harbor, ME 04679, USA
In this day long workshop, you’ll get an introduction to the 5,000-year-old study of ayurveda, the sister science of yoga. Where yoga focuses on the spiritual connection of mind, body, and breath, ayurveda examines our daily habits, diet, and lifestyle to improve overall health.
